Who doesn’t love candy bars? It’s an instant pick-me-up, an energy boost that may turn a threatened nap time into a productive afternoon. It is a meal about the go, or an after dinner treat. While they may possibly be a guilty pleasure for some, numerous individuals steer clear of the dreaded candy bar at [...]
Do you have a favorite fast food place? When I was growing up McDonald’s reigned supreme however now in the year 2010 there is really only one fast food chain that is totally superior to all the rest. If you have not guessed it by now you know I am speaking of the great Chic [...]
Wine is great. It really is. It is fun drink, fun to collect, and even fun to make. That’s right. I make my own wine at home. It is commonly referred to as a table wine. Although I make my own wine at home I do not grow my own fruit. Whenever people tend to [...]
Other than finding a pleasant nutty flavour when you consume flax seed meal, what nutrition benefits for our bodies are there? Well flax seed meal contains; protein, essential fatty acids (omega 3 oil or also named alpha-linolenic acid), vitamins & minerals (e.g. Potassium, magnesium, copper, iron, zinc), fibre and lignans.
Protein helps us build [...]
